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	<title>omega 3 &#8211; Nutriţionist Dr. ŞERBAN DAMIAN</title>
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	<link>https://nutritionist.info.ro</link>
	<description>Dr. Serban Damian, specialist nutritie sportiva, nutritionist acreditat CIO, Bucuresti</description>
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	<title>omega 3 &#8211; Nutriţionist Dr. ŞERBAN DAMIAN</title>
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		<title>De ce sunt importanti acizii grasi Omega-3?</title>
		<link>https://nutritionist.info.ro/2022/05/23/de-ce-sunt-importanti-acizii-grasi-omega-3/</link>
					<comments>https://nutritionist.info.ro/2022/05/23/de-ce-sunt-importanti-acizii-grasi-omega-3/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Mon, 23 May 2022 06:29:37 +0000</pubDate>
				<category><![CDATA[NUTRIŢIE]]></category>
		<category><![CDATA[Alimente]]></category>
		<category><![CDATA[Nutritie copii]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[acizi grasi]]></category>
		<category><![CDATA[creier]]></category>
		<category><![CDATA[esentiali]]></category>
		<category><![CDATA[imunitate]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[omega 3]]></category>
		<guid isPermaLink="false">https://nutritionist.info.ro/?p=10525</guid>

					<description><![CDATA[Un aport adecvat de acizi grasi omega-3 este extrem de important pentru mentinerea unei stari bune de sanatate, atat la adulti, cat mai ales la copii, iar daca vine vorba de sportivi, cu atat mai mult. Organismul mamiferelor nu este capabil sa produca acizi grasi omega-3, prin urmare, suntem dependenti de aportul alimentar. Dar ce [&#8230;]]]></description>
		
					<wfw:commentRss>https://nutritionist.info.ro/2022/05/23/de-ce-sunt-importanti-acizii-grasi-omega-3/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Copiii care consumă mai mult peşte, au note mai mari şi dorm mai bine</title>
		<link>https://nutritionist.info.ro/2018/01/06/copiii-care-consuma-mai-mult-peste-au-note-mai-mari-si-dorm-mai-bine/</link>
					<comments>https://nutritionist.info.ro/2018/01/06/copiii-care-consuma-mai-mult-peste-au-note-mai-mari-si-dorm-mai-bine/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Sat, 06 Jan 2018 17:48:21 +0000</pubDate>
				<category><![CDATA[NUTRIŢIE]]></category>
		<category><![CDATA[Alimente]]></category>
		<category><![CDATA[Studii, cercetare]]></category>
		<category><![CDATA[acid gras]]></category>
		<category><![CDATA[calitate somn]]></category>
		<category><![CDATA[inteligenta]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[omega 3]]></category>
		<category><![CDATA[peste]]></category>
		<category><![CDATA[sanatate publica]]></category>
		<category><![CDATA[somn]]></category>
		<guid isPermaLink="false">http://nutritionist.info.ro/?p=9365</guid>

					<description><![CDATA[Părinții sunt (adesea) interesați ca odraslele lor să fie sănătoase, fericite și să nu aibă nicio grijă. Unii dintre parametrii prin care aceștia evaluează (subiectiv) aceste mijloace de oglindire a calității vieții lor se numără notele la școală, precum și somnul &#8211; și durata lui. Copiii care mănâncă pește cel puțin o dată pe săptămână dorm [&#8230;]]]></description>
		
					<wfw:commentRss>https://nutritionist.info.ro/2018/01/06/copiii-care-consuma-mai-mult-peste-au-note-mai-mari-si-dorm-mai-bine/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Dulce, fibra si omega-3!</title>
		<link>https://nutritionist.info.ro/2014/09/04/dulce-fibra-si-omega-3/</link>
					<comments>https://nutritionist.info.ro/2014/09/04/dulce-fibra-si-omega-3/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Thu, 04 Sep 2014 05:15:19 +0000</pubDate>
				<category><![CDATA[NUTRIŢIE]]></category>
		<category><![CDATA[Alimente]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[acizi]]></category>
		<category><![CDATA[fibre]]></category>
		<category><![CDATA[grasi]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[omega 3]]></category>
		<guid isPermaLink="false">http://nutritionist.info.ro/?p=7569</guid>

					<description><![CDATA[In primul rand, ce sunt acizii grasi omega-3? Si de ce ar trebui sa ii includem in orice dieta zilnica? Acizii grasi n-3, supranumiti si „omega-3”, sunt acizi grasi polinesaturati esentiali  pentru o nutritie sanatoasa. Iar noi toti avem nevoie de acestia pentru numeroase functii corporale, precum: controlul fluxului sangvin si sustinerea celulelor nervoase. Si, [&#8230;]]]></description>
		
					<wfw:commentRss>https://nutritionist.info.ro/2014/09/04/dulce-fibra-si-omega-3/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Concurs &#8211; castiga 2 cutii de Omega-3 Lysi</title>
		<link>https://nutritionist.info.ro/2012/10/01/concurs-castiga-2-cutii-de-omega-3-lysi/</link>
					<comments>https://nutritionist.info.ro/2012/10/01/concurs-castiga-2-cutii-de-omega-3-lysi/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Mon, 01 Oct 2012 09:04:11 +0000</pubDate>
				<category><![CDATA[Generalitati]]></category>
		<category><![CDATA[concurs]]></category>
		<category><![CDATA[lysi]]></category>
		<category><![CDATA[omega 3]]></category>
		<guid isPermaLink="false">http://nutritionist.info.ro/?p=5228</guid>

					<description><![CDATA[Am lansat pe DOCTOR.INFO.RO un nou concurs la care puteti castiga unul din cele 10 premii constand in 2 cutii de Omega-3 Lysi. OMEGA-3 Lysi &#8211; Ulei Pur de Peste este un supliment alimentar exceptional, obtinut din materie prima de cea mai buna calitate, cu tehnologii de ultima ora. Omega-3 Lysi este bogat in acizi [&#8230;]]]></description>
		
					<wfw:commentRss>https://nutritionist.info.ro/2012/10/01/concurs-castiga-2-cutii-de-omega-3-lysi/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Omega-3 &#8211; concurs</title>
		<link>https://nutritionist.info.ro/2011/05/15/omega-3-concurs/</link>
					<comments>https://nutritionist.info.ro/2011/05/15/omega-3-concurs/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Sun, 15 May 2011 18:55:21 +0000</pubDate>
				<category><![CDATA[NUTRIŢIE]]></category>
		<category><![CDATA[Studii, cercetare]]></category>
		<category><![CDATA[Suplimente nutritive]]></category>
		<category><![CDATA[concurs]]></category>
		<category><![CDATA[lysi]]></category>
		<category><![CDATA[omega 3]]></category>
		<guid isPermaLink="false">http://nutritionist.info.ro/?p=2657</guid>

					<description><![CDATA[Acizii grasi Omega-3 s-a dovedit ca joaca un rol important in: &#8211; evitarea  bolilor de inima si a aritmiilor, &#8211; imbunatatirea circulatiei cardiovasculare, &#8211; normalizarea nivelelor trigliceridelor, hipertensiunii si colesterolului; &#8211; mentinerea sanatatii articulatiilor,  avand efecte antiinflamatoare si de reducere a simptomelor de amorteala de dimineata si durere a incheieturilor &#8211; starea de bine a [&#8230;]]]></description>
		
					<wfw:commentRss>https://nutritionist.info.ro/2011/05/15/omega-3-concurs/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
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