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	<title>integrale &#8211; Nutriţionist Dr. ŞERBAN DAMIAN</title>
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	<description>Dr. Serban Damian, specialist nutritie sportiva, nutritionist acreditat CIO, Bucuresti</description>
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		<title>Ce lactate alegem: degresate sau integrale?</title>
		<link>https://nutritionist.info.ro/2020/07/06/ce-lactate-alegem-degresate-sau-integrale/</link>
					<comments>https://nutritionist.info.ro/2020/07/06/ce-lactate-alegem-degresate-sau-integrale/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Mon, 06 Jul 2020 05:50:57 +0000</pubDate>
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		<category><![CDATA[Filmarile mele]]></category>
		<category><![CDATA[Alimente]]></category>
		<category><![CDATA[Nutritionist]]></category>
		<category><![CDATA[Seria LAPTE]]></category>
		<category><![CDATA[Slabire]]></category>
		<category><![CDATA[degresate]]></category>
		<category><![CDATA[grasime]]></category>
		<category><![CDATA[integrale]]></category>
		<category><![CDATA[lactate]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[proteine]]></category>
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					<description><![CDATA[Rafturile cu lactate din orice supermarket abundă în produse diverse: iaurt, lapte, kefir, sana, brânzeturi, smântână, lapte bătut. Însă din competiția lactate degresate vs. lactate grase, cine iese câștigător? E cazul să lăsăm deoparte iaurtul „light” și laptele de 0,1% pentru sortimentele cu mai multă grăsime? Urmareste acest video, ca sa afli raspunsul:]]></description>
		
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		<title>Ziua Internationala a Cerealelor Integrale</title>
		<link>https://nutritionist.info.ro/2019/11/19/ziua-internationala-a-cerealelor-integrale/</link>
					<comments>https://nutritionist.info.ro/2019/11/19/ziua-internationala-a-cerealelor-integrale/#respond</comments>
		
		<dc:creator><![CDATA[Serban Damian]]></dc:creator>
		<pubDate>Tue, 19 Nov 2019 10:23:48 +0000</pubDate>
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		<category><![CDATA[Serban Damian]]></category>
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		<category><![CDATA[cereale]]></category>
		<category><![CDATA[integrale]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[zi internationala]]></category>
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					<description><![CDATA[Stiati ca exista Ziua Internationala a Cerealelor Integrale? Sincer, nici eu nu stiam pana acum, dar iata ca aceasta zi speciala a fost stabilita pentru 19 noiembrie si se va lansa in Parlamentul European (https://www.eu-events.eu/15991-international-whole-grain-day-2019.html ) tocmai pentru a transmite un call to action catre EU si Statele Membre sa includa in ghidurile de nutritie nationale o [&#8230;]]]></description>
		
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