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	<title>NUTRITIONIST.INFO.RO &#187; Superfit</title>
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	<link>http://nutritionist.info.ro</link>
	<description>Dr. Serban Damian, nutritionist sportiv acreditat CIO</description>
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		<item>
		<title>Seminar de nutritie la Covasna</title>
		<link>http://nutritionist.info.ro/2011/07/22/seminar-de-nutritie-la-covasna/</link>
		<comments>http://nutritionist.info.ro/2011/07/22/seminar-de-nutritie-la-covasna/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 09:52:27 +0000</pubDate>
		<dc:creator>Serban Damian</dc:creator>
				<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[Seminarii]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[seminar]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=2981</guid>
		<description><![CDATA[Nu pot sa fiu decat incantat atunci cand oamenii sunt interesati de alimentatia sanatoasa, iar atunci cand un sef este interesat de aceasta zona, angajatii au de castigat. Asa s-a intamplat ca am fost invitat sa sustin un seminar de nutritie pentru firma E-ON, care a avut saptamana trecuta un week-end de relaxare la Covasna. [...]]]></description>
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		<item>
		<title>Da jos burta! 2011 &#8211; we have a winner!</title>
		<link>http://nutritionist.info.ro/2011/07/05/da-jos-burta-2011-we-have-a-winner/</link>
		<comments>http://nutritionist.info.ro/2011/07/05/da-jos-burta-2011-we-have-a-winner/#comments</comments>
		<pubDate>Tue, 05 Jul 2011 19:42:28 +0000</pubDate>
		<dc:creator>Serban Damian</dc:creator>
				<category><![CDATA[Media]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Slabire]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[da jos burta]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=2906</guid>
		<description><![CDATA[Alexandru Peaha este castigatorul editiei nr 6 a concursului organizat de Men&#8217;s Health. El s-a detasat mult de grup, scazand in mod spectaculos aproape 17 kg, ceea ce l-a facut sa treaca de la obezitate de gradul 2 la obezitate de gradul 1. Locul doi a fost ocupat de Stefan Macarie, cu o scadere in greutate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Punti catre un rol nou &#8211; Grup de optimizare personala</title>
		<link>http://nutritionist.info.ro/2011/06/09/punti-catre-un-rol-nou-grup-de-optimizare-personala/</link>
		<comments>http://nutritionist.info.ro/2011/06/09/punti-catre-un-rol-nou-grup-de-optimizare-personala/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 21:04:04 +0000</pubDate>
		<dc:creator>Serban Damian</dc:creator>
				<category><![CDATA[Superfit]]></category>
		<category><![CDATA[manuela tiron]]></category>
		<category><![CDATA[psiholog]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=2796</guid>
		<description><![CDATA[Aceasta este o invitate pe care v-o transmit din partea colegei mele, psiholog Manuela Tiron. Este vorba de un workshop adresat celor care vor sa dezvolte un capitol nou in viata lor.  Fie ca sunt legate de sine sau de altii, de profesie sau de spatiul nostru privat, ca sunt declansate de propria persoana sau [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pregateste-te pentru vara!</title>
		<link>http://nutritionist.info.ro/2011/05/11/pregateste-te-pentru-vara/</link>
		<comments>http://nutritionist.info.ro/2011/05/11/pregateste-te-pentru-vara/#comments</comments>
		<pubDate>Wed, 11 May 2011 19:34:54 +0000</pubDate>
		<dc:creator>Serban Damian</dc:creator>
				<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[Slabire]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[get ready for summer]]></category>
		<category><![CDATA[vara]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=2643</guid>
		<description><![CDATA[NHS (National Health Service) este sistemul de asistenta medicala de stat din UK, iar www.nhs.uk este siteul lor. Ei au facut un sondaj despre gradul de multumire al oamenilor privind aspectul corporal si asa cum era de asteptat procentul celor care s-au declarat nemultumiti a fost mare, respectiv 86% dintre femei si 50% dintre barbati. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Castiga o cutie de Satisfactor!</title>
		<link>http://nutritionist.info.ro/2011/05/04/castiga-o-cutie-de-satisfactor/</link>
		<comments>http://nutritionist.info.ro/2011/05/04/castiga-o-cutie-de-satisfactor/#comments</comments>
		<pubDate>Wed, 04 May 2011 12:18:12 +0000</pubDate>
		<dc:creator>Serban Damian</dc:creator>
				<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[Recenzii]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[Suplimente nutritive]]></category>
		<category><![CDATA[concurs]]></category>
		<category><![CDATA[farmavit]]></category>
		<category><![CDATA[satisfactor]]></category>
		<category><![CDATA[scitec]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=2582</guid>
		<description><![CDATA[Lupta cu pofta de mancare este una inegala. Tu vrei sa slabesti, ea iti aduce in minte cele mai placute momente pe care tu si mancarea le-ati petrecut impreuna Ai ocazia sa testezi produsul Satisfactor de la Scitec, despre care producatorii lui spun ca reduce pofta de mancare si induce senzatia de satietate. Pentru a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eveniment Prevention</title>
		<link>http://nutritionist.info.ro/2011/04/02/eveniment-prevention/</link>
		<comments>http://nutritionist.info.ro/2011/04/02/eveniment-prevention/#comments</comments>
		<pubDate>Sat, 02 Apr 2011 15:00:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Filmarile mele]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[prevention]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=1821</guid>
		<description><![CDATA[Miercuri am fost invitat la un eveniment organizat de revista Prevention, care a avut loc la Hotel Phoenicia. Prevention militeaza pentru un stil de viata sanatos, asadar si evenimentul lor a avut aceeasi tematica. Din cate am inteles, de aceasta data evenimentul a fost mult mai amplu decat &#8220;atelierele&#8221; pe care le organizeaza de obicei. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Antrenamentul cardio si scaderea in greutate</title>
		<link>http://nutritionist.info.ro/2011/02/14/antrenamentul-cardio-si-scaderea-in-greutate/</link>
		<comments>http://nutritionist.info.ro/2011/02/14/antrenamentul-cardio-si-scaderea-in-greutate/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 10:03:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Filmarile mele]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Slabire]]></category>
		<category><![CDATA[Studii, cercetare]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[aerob]]></category>
		<category><![CDATA[aerobic]]></category>
		<category><![CDATA[antrenament cardio]]></category>
		<category><![CDATA[scadere in greutate]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=1718</guid>
		<description><![CDATA[Nu mai este un secret pentru nimeni ca atunci cand vrei sa slabesti ai rezultate mult mai bine daca asociezi la dieta si efortul fizic, iar studiile, precum si experienta practica arata ca antrenamentul de tip cardio este cel mai eficient. Am acordat un interviu pe aceasta tema pentru revista &#8220;Taifasuri&#8221; si puteti sa vedeti [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Influenta alimentatiei asupra sexului produsului de conceptie</title>
		<link>http://nutritionist.info.ro/2010/12/18/influenta-alimentatiei-asupra-sexului-produsului-de-conceptie/</link>
		<comments>http://nutritionist.info.ro/2010/12/18/influenta-alimentatiei-asupra-sexului-produsului-de-conceptie/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 11:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Alimente]]></category>
		<category><![CDATA[Filmarile mele]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Nutritie]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[alimentatie]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=1580</guid>
		<description><![CDATA[Iti doresti fara sau baiat? Exista o sansa ca alimentatia sa influenteze sexul viitorului copil. Afla cateva idei despre acest subiect dintr-un interviu pe care l-am acordat prin toamna pentru Antena 1]]></description>
		<wfw:commentRss>http://nutritionist.info.ro/2010/12/18/influenta-alimentatiei-asupra-sexului-produsului-de-conceptie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dedicatie</title>
		<link>http://nutritionist.info.ro/2010/12/16/dedicatie/</link>
		<comments>http://nutritionist.info.ro/2010/12/16/dedicatie/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 08:54:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Superfit]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=1573</guid>
		<description><![CDATA[O dedicatie speciala pentru un coleg de breasla, care imi &#8220;imprumuta&#8221; in mod sistematic si fara rusine ideile. Sa nu crezi ca nu observ. Va veni si pay-back time pentru toate.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cat de multe calorii consumi cu activitatile casnice</title>
		<link>http://nutritionist.info.ro/2010/12/02/cat-de-multe-calorii-consumi-cu-activitatile-casnice/</link>
		<comments>http://nutritionist.info.ro/2010/12/02/cat-de-multe-calorii-consumi-cu-activitatile-casnice/#comments</comments>
		<pubDate>Thu, 02 Dec 2010 13:19:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Filmarile mele]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Slabire]]></category>
		<category><![CDATA[Superfit]]></category>
		<category><![CDATA[activitati casnice]]></category>
		<category><![CDATA[calorii]]></category>
		<category><![CDATA[consum]]></category>
		<category><![CDATA[energie]]></category>

		<guid isPermaLink="false">http://nutritionist.info.ro/?p=1526</guid>
		<description><![CDATA[Raspunsul nu e foarte incurajator: putine. Activitatile casnice &#8211; spalat vase, maturat, gradinarit etc nu sunt mari consumatoare de energie. Nu se pot compara cu activitatile sportive obisnuite. Totusi, pe principiul &#8220;decat nimic, mai bine ceva&#8221; se poate spune ca o persoana casnica poate sa ramana activa chiar numai facand treburi prin casa. Acest lucru [...]]]></description>
		<wfw:commentRss>http://nutritionist.info.ro/2010/12/02/cat-de-multe-calorii-consumi-cu-activitatile-casnice/feed/</wfw:commentRss>
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