Welcome to my blog!
I am Serban Damian, 41, medical doctor (family medicine and acupuncture) graduate of the Faculty of Medicine, University of Medicine and Pharmacy “Carol Davila”, Bucharest.
I am a sports nutrition specialist – specialized in this area by an international program, organized by the International Olympic Committee, led by specialists in nutrition from the most famous universities in the world. I’m the first doctor in Romania, who followed this program.
Starting with year 2013 I produce the sports nutrition radio show Superfit (Sport Total FM).
I am open to any cooperation or exchange of ideas with people or associations that have common interests with mine.
I work as fitness and nutrition consultant and editor / senior collaborator at the prestigious magazine Men’s Health, since it first appearance on the Romanian market. For a long period (1995-2007), I worked as editor for the magazine “Bodybuilding, Fitness & fight”, where I have published numerous articles on issues of bodybuilding, nutrition, fitness, nutritional supplements, medical problems.
In 1999, I got my diploma as fitness trainer, attending the courses organized by the Romanian Federation of Bodybuilding and Fitness.
In December 2003 I published the volume “Stretching, the secret of flexibility“. I also translated “Harrison. Textbook of medicine ” 15th edition. For a while I’ve collaborated with the magazine “Sana” and the newspaper Topsport.
In 2006 I published volume Superfit. Essential in fitness and bodybuilding, a book which gathers the most important information on nutrition, training (cardio and strength), weight loss, nutritional supplements and doping.
I am therapist with professional training in classical massage (Swedish), shiatsu massage and stretching. I was the manager Corpores Medical Clinic, where I’ve taught massage courses. Also, I’ve taught postgraduate courses in shiatsu and assisted stretching at the University of Craiova, Faculty of Physical Education and Sport (Department kinetotherapy), techniques that I promoted in the press and at various congresses.
Along the years I’ve provided consulting for many people, starting with regular people and up to the athletes performance, stars, businessmen. Together with the magazine Men’s Health, I have coordinated four editions of a weight loss contest for men („Da jos burta!”), completed with the results of the best. Also, I was part of the jury for the second edition of the “Poftiti la slabit!” at ProTV (a weight loss contest).
In the year 2007 I’ve founded the Superfit Expert company, which provide nutritional consulting (decrease / increase in weight, improving sports performance, the recommendation of nutritional supplements) and workouts, for the general public, as well for private companies, performance athletes, sports teams, national and Olympic teams.